What’s gout all about?
Aging

What’s gout all about?

Gout is caused by too much uric acid in the blood. It causes symptoms like burning pain, stiffness, and swelling in joints – most specifically the ...

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What’s in a calorie?
Aging

What’s in a calorie?

As part of my fascination with the human body, I have amassed a vast amount of simple tips and knowledge about things like calories, foods that kee...

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Aging

7 Simple Steps to Aging Better

I’m off again to share my learning, research, and study of the human body. This life-long pursuit started with my questioning of how we age and how...

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Aging well

MELT Method helps you self treat back pain

MELT Method has been scientifically proven to reduce pain in the back area. Moreover, it also helps to improve mobility, and body stability in people of all ages and activitiy levels ...

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