{"title":"Online Course","description":null,"products":[{"product_id":"melt-self-care-course-a-beginner-s-guide-to-melt","title":"MELT Self-Care Online Course | A Beginner’s Guide to MELT","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eRevolutionize your \u003c\/span\u003ehealth with the MELT Self-Care Course. Led by MELT Creator and New York Times best-selling author Sue Hitzmann, this beginner-level course provides you with a step-by-step guide to learn how to MELT, one section of the body at a time.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eDiscover more than 20 self-treatments for your hands, feet, legs, hips, low back, spine, upper back, neck, shoulders, arms, head, and face that can reduce pain, boost performance, and enhance your active lifestyle. Learn how to create your own treatment protocol specific to your self-care and fitness goals. Gain an understanding of why treating the neurofascial system is vital to optimal health and longevity, and how to address it with MELT tools and techniques. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThis course is ideal for anyone who is new to MELT and wants to learn the foundational treatments and basic science behind the MELT Method in a step-by-step, self-paced format.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eLearn how to\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eTreat your neurofascial system – the stability system of your body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eRelease stuck stress in your neck and low back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eAlleviate chronic aches and pains in your lower body, upper body, and core\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBoost your body’s natural repair and restore mechanisms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eRebalance your nervous system to relieve stress and anxiety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eImprove athletic performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCreate your own customized self-treatment plans\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWhat’s included\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eOver 30 self-treatment videos for the lower body, upper body, and core\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eStep-by-step guidance for creating a daily self-care practice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePrintable treatment maps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSimplified science presentations, so you understand why MELT works\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBonus treatments and sequences\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLifetime course access\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFun quizzes to test your self-care knowledge!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCourse Overview\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eModule 1\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eDiscover how to get the most out of your self-care practice using MELT tools and techniques, and how to modify if you have a special circumstance. Gain a basic understanding of the science of self-care and why treating your neurofascial system is vital to your body’s healthy functioning and longevity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eModule 2\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLearn how to restore balance in the stress and restore regulators of your nervous system and address pain issues such as plantar fasciitis, carpal tunnel syndrome, frozen shoulder, headaches, and chronic neck and low back pain. Practice the Mini Soft Ball Hand and Foot Treatment and Rebalance Sequence, discover the three places stuck stress loves to live – and how to heal it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eModule 3\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLearn how to rehydrate your lower body, alleviate ankle, knee and hip pain, and release your low back using the Soft Ball Foot Treatment, Lower Body Compression and Length Sequences, and Low Back Release Sequence. Discover the power of MELT’s Indirect Before Direct approach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eModule 4\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLearn how to rehydrate your upper body, alleviate wrist, elbow, shoulder and upper back pain, and release your neck using the Soft Ball Hand Treatment, Upper Body Compression and Length Sequences, and Neck Release Sequence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eModule 5\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLearn how to deepen your MELT practice by mixing and matching sequences to form maps and gain key tips for creating a regular self-care practice at home. Enjoy bonus treatments like the Whole Body Restore Map, Mini Face Treatment, and Beginner Bunion Treatment.\u003c\/span\u003e\u003c\/p\u003e","brand":"MELT Method","offers":[{"title":"Default Title","offer_id":40260046487596,"sku":"meltu-MELTSELFCARECOURSE","price":139.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/5219\/6140\/products\/CapturadePantalla2022-04-25ala_s_12.10.54p.m..png?v=1650910287"},{"product_id":"melt-new-frontier-2025","title":"The New Frontier of Anatomy","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe New Frontier of Anatomy\u003cbr\u003e\u003cbr\u003eUnderstanding Living Matter with Intra-Tissue Endoscopy in Vivo is an innovative course that dives deep into the fascinating world beneath the skin. Led by esteemed surgeon Dr. JC Guimberteau, the course explores the intricate and dynamic architecture of connective tissues through groundbreaking intra-tissue endoscopy. Over twelve comprehensive conferences, participants will gain a fresh perspective on anatomical science, uncovering the essential roles of connective tissue in flexibility, elasticity, and overall structural integrity.\u003c\/p\u003e","brand":"MELT Method","offers":[{"title":"Default Title","offer_id":44309177008172,"sku":"meltu-NEWFRONT2025","price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/5219\/6140\/files\/TheNewFrontierofAnatomyFinal_2.png?v=1746808039"}],"url":"https:\/\/meltmethod.com\/collections\/online-course.oembed","provider":"MELT Method","version":"1.0","type":"link"}