MELT Self Care Immersion at Red Mountain

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July 26th-July 29th , 2024

Friday - Monday, 4 days, 3 nights

Initial Deposit: $500

Join MELT creator Sue Hitzmann and her amazing community for a rejuvenating MELT Self-Care Immersion at the world-class Red Mountain Resort in Ivins, Utah. Nestled against the inspiring beauty of Snow Canyon state park, this getaway offers the opportunity to rest, refresh, and relax.

Become your own Hands-Off Bodyworker® with the MELT Method®, a revolutionary self-treatment that can help you feel better—even if you’ve had chronic pain for years. Using a MELT Soft Roller and small MELT Hand and Foot Treatment Balls, discover how to rehydrate connective tissue and allow the body to release long-held tension.

Through practice, lectures, and Q&A, learn how to:

  • Identify stuck stress in your body—a major cause of chronic aches and pains.
  • Effortlessly find greater balance.
  • Experience more mobility and ease of motion.
  • Relieve chronic pain, reduce inflammation, and eliminate common issues such as headaches, insomnia, and bloating.
  • Improve alignment, enhance athletic performance, and keep your whole body feeling great at any age.

Return home with an understanding of how to add MELT to your self-care routine, so you can live the pain-free life you deserve.

NOTE: Registration includes the MELT Soft Foam Roller and Hand and Foot Therapy Kit.  You will need to bring these with you to Red Mt.

Additional Information:

Arrive Friday, July 26th 4pm to check in.  Join the opening circle and dinner Friday evening.  Saturday enjoy MELT immersion sessions with Sue Hitzmann, Sunday adventure out for a hike or stay back at the resort for some relaxation or MELT class, followed by MELT immersion sessions with Sue!  Sunday evening we gather around the fire pit for a closing circle.  Monday morning enjoy a MELT for travel class before your trip home.  

Included in your registration fee:

  • Free shuttle from St. George Airport to the resort.
  • 3 nights at the Red Mt. Resort and Spa
  • Dinner on Friday night, Breakfast, Lunch and Dinner on Saturday and Sunday, Breakfast on Monday.
  • 1 Hike on Sunday morning with our group.
  • All MELT classes taught in the fitness center
  • Foot Treatment class every morning in the gazebo
  • MELT Soft Foam Roller
  • MELT Hand and Foot Kit

Extra charge:

  • Alcohol/ specialized drinks
  • Additional hikes
  • Spa services
  • Fitness classes
  • Shuttle from Vegas

Single room- $2300  

Double room- $2000  

Cancellation policy: If you cancel on or before April 15th, we will refund your deposit minus a $50 cancellation fee.

Cancellations after April 15th cannot be refunded.

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