{"product_id":"melt-live-pop-up-class-89","title":"MELT Live Pop-Up Class on Fri, Jul 03, 2026 01:45 PM ET","description":"\u003cp\u003e\u003cstrong\u003e- Instructor: Lisa Hill - \u003cbr\u003e\u003cbr\u003eFlip Flop Ready | Move Well, Feel Well\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eAs the seasons change, so do our footwear choices. A sudden switch to sandals, flip flops, or less supportive shoes can leave your feet and lower body feeling the effects — including foot discomfort, tight calves, or symptoms linked to plantar fasciitis.\u003c\/p\u003e\n\u003cp\u003eThis live MELT class focuses on the lower body, using compression, lengthening techniques, and neurostrength moves to release tension, improve mobility, and support more comfortable movement from the ground up.\u003c\/p\u003e\n\u003cp\u003eEach Pop-Up includes a 15-minute Q\u0026amp;A before and after class — bring your questions, work through challenges, and get the expert guidance you need to keep moving well.\u003c\/p\u003e\n\u003cp\u003eWhether you're feeling the effects of seasonal footwear changes, spending more time on your feet, or simply want to move with greater ease, this session is for you.\u003c\/p\u003e","brand":"SERVV_EVENT_ZOOM","offers":[{"title":"Default Title","offer_id":45699972137004,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/meltmethod.com\/en-gb\/products\/melt-live-pop-up-class-89","provider":"MELT Method","version":"1.0","type":"link"}