Ruth Baines

With over 50 years of life on this planet, I've had my share of injuries. Since adding the MELT method in 2015 to my daily movement practice, my wake up in the morning pain is gone. I'm passionate about moving to feel better. I've taught movement since 1993 everything from Pilates and Post-Cardiac rehab fitness to horse back riding and baby ballet. When not teaching you can find me pursuing my other passions Dance and Aerial Dance. I love sharing the MELT method with folks to help them ease chronic pain, restore stability, and increase movement efficiency. I bring a wealth of experience and a sense of humour to each and every class I teach.
Referral Code: Baines@MELT