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Memorial Day is a time to honor the men and women who served, and to hold space for the families, friends, and communities who carry their memory forward.
As people travel to gather, remember, visit loved ones, or take a meaningful long weekend, we want to help make that journey feel a little easier on the body.
Download the free Memorial Day Travel Recovery Reset Guide and get simple ways to feel less stiff, heavy, and drained after long drives, flights, and full days of sitting.
Get the Free Guide Below!
A quick 5-minute travel recovery reset
Simple movements designed to help your body decompress after long periods of sitting, driving, flying, walking, or carrying luggage.
Clear movement instructions
Each movement will include a detailed description so you know what to do, when to use it, and what area of the body it is meant to support.
Multiple short exercise clips
Instead of one long video, we’ll share multiple short clips for each exercise so you can follow along more easily wherever you are.
A practical travel checklist
The guide also helps you remember the small but important things that make travel smoother, like ID or passport, water, keys, cash, chargers, snacks, and having the guide saved on your phone.
Support for real travel discomfort
The reset is built for the places people usually feel travel most: neck, shoulders, lower back, hips, legs, and feet.
I loved this training! The variety of reading, video, Zoom and practice really kept me engaged and learning on many levels. I also appreciated being able to go back and rewatch videos so I could receive the information in my natural time!
- Maria
I truly think that the training has been superb value for money. I have felt supported all the way, unlike other courses which are completely virtual with limited live time. The actual teaching format is fantastic. Sue it an incredible educator and mentor. Thank you.
- Deborah
I loved the online training ever more than the in-person, because it gave me the time to Melt each day to truly absorb the method and benefits on my body, instead of an intensive week of Melting. I cannot believe how much better my body feels after a few months of intentional melting!
- Makayla
As a body worker I loved that the MELT training is more that just physical techniques. The nervous system is so important when we look at recovery (not just release) from stress and trauma which presents itself physically in the body.
- Haley
I love the varied sources of information: live meetings with Sue, videos of Sue (absolutely invaluable!), workbooks, live breakouts with master trainers, and the MELT support crew - all worked together synergistically, in my opinion, to make this a very complete, thorough training!
- Dawn
Without doubt MELT is the best training I have ever done in my whole career as a manual therapist. The fascial research science that Sue offers with this training is cutting edge and she is a truly inspirational educator.
- Angie
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