STREAM VIDEOS NOW ON MELT ON DEMAND
Experience Self-Care Anywhere™
Restore your body’s efficiency, reduce chronic pain, and boost overall wellbeing by using a game-changing blend of neurofascial techniques
Indulge in MELT practice today with MELT On Demand, the MELT Method Online, our streaming video site with hundreds of videos for all ages and levels in the areas of pain, sports, and lifestyle. The videos cater to both MELT newbies and experienced MELTers which will help empower themselves through a next-level self-care practice.
You can kickstart your self-care practice with beginner-level videos that will guide you step-by-step as you learn to MELT, or elevate your existing practice with customized treatments and programs like our Mental Re(Boot) Camp, Goal Crusher, MELT Fundamentals, and Global Self-Care collections. Discover recovery treatments that target joint and muscle pain, stress, plantar fasciitis, sciatica, and sleep, as well as performance-enhancing maps that can help boost your vitality, enhance your athletic performance, reduce repetitive injuries, and more.
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QUICK STEPs
TO BEAUTIFUL SKIN!
WOULD YOU SPEND 10 MINS A DAY, 3 TIMES A WEEK TO HELP LIVE YOUR BEST LIFE?
Head to toe. Inside and out.
FEEL THE BENEFITS START TO STACK UP
Improved mobility
Help prevent symptoms of aging
Decrease downtime due to injury
Get more restorative sleep
Minimize wear and tear on the body
Better stability
Boost athletic performance
Reduce and help prevent chronic pain
Help soothe stress and anxiousness
Take the power to heal into your own hands
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MELT On Demand Collections
HERE’S WHAT HAPPENS WHEN YOU MAKE MELT A HABIT
“I will be grateful forever!”
Your methods are life-changing and have been life-saving for me. The way they help the body realign, re-connect and ensure that our movements are built on the right foundation has made me feel and perform the best I have ever been , even in 30 years as a Personal Trainer. I will be forever grateful.
- Rachel, 48
Personal Trainer & Running Coach
Reviewed in the United States on December 17, 2019
“I will be grateful forever!”
Your methods are life-changing and have been life-saving for me. The way they help the body realign, re-connect and ensure that our movements are built on the right foundation has made me feel and perform the best I have ever been , even in 30 years as a Personal Trainer. I will be forever grateful.
- Rachel, 48
Personal Trainer & Running Coach
Reviewed in the United States on December 17, 2019
WE BELIEVE YOU SHOULDN’T CAUSE PAIN TO GET OUT OF PAIN.
EVER.
BUNDLE WITH melt tools
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The transformation is tangible
FEEL THE DIFFERENCE INSTANTLY
Watch a free sample class
PAIN POINTS
Neck pain. Back pain. Hip pain. Knee pain. Joint pain. All. The. Pain.
Now for the relief.
Whether it’s chronic or it showed up suddenly, MELT Method is a natural pain management option that can make a real difference, right away. If you’re ready to give up painkillers and ineffective pain management techniques, this section has everything you need to start exploring a better path to being pain-free. Remember: Pain is often your body’s way of telling you something needs attention. Let’s figure out what that is together and prevent it from happening next time. Explore the topics below and learn more about your specific pain point through the lens of MELT.
HEALTH & WELLNESS
Take a 360-degree approach to well-being with MELT-approved strategies.
If you’re in pursuit of optimal wellness, you’re in the right place. Find the inspiration and insights you need to bring mind, body, and spirit into balance with the blog posts below. You’ll hear the MELT perspective on essential wellness practices, including nutrition (plenty of healthy recipes ideas ahead!), tips for better sleep, ways to restore a youthful look and feel to skin and face, and so much more. Browse to find a topic that’ll inspire an update to your self-care routine.
PEAK PERFORMANCE
Enhance sports performance and build stability and balance for every day.
If you’re in pursuit of optimal wellness, you’re in the right place. Find the inspiration and insights you need to bring mind, body, and spirit into balance with the blog posts below. You’ll hear the MELT perspective on essential wellness practices, including nutrition (plenty of healthy recipes ideas ahead!), tips for better sleep, ways to restore a youthful look and feel to skin and face, and so much more. Browse to find a topic that’ll inspire an update to your self-care routine.