STREAM VIDEOS NOW ON MELT ON DEMAND

STREAM ANYWHERE, ANYTIME

SCIENTIFICALLY PROVEN METHOD

ALL LEVELS OF ACTIVITY

EXTENSIVE LIBRARY OF VIDEOS

10 MINS A DAY, 3 TIMES A WEEK TO LIVE YOUR BEST LIFE
10 MINS A DAY, 3 TIMES A WEEK TO LIVE YOUR BEST LIFE
Restore your body’s efficiency, reduce chronic pain, and boost overall wellbeing.
Improved mobility
Help prevent symptoms of aging
Decrease downtime due to injury
Get more restorative sleep
Minimize wear and tear on the body
Better stability
Boost athletic performance
Reduce and help prevent chronic pain
Help soothe stress and anxiousness
Take the power to heal into your own hands
HERE’S WHAT HAPPENS WHEN YOU MAKE MELT A HABIT
BUNDLE WITH melt tools
FREE SHIPPING Orders over $125 are eligible for free Shipping in the US
The transformation is tangible
FEEL THE DIFFERENCE INSTANTLY
Watch a free sample class
MELT FOR CHRONIC PAIN & RECOVERY
Neck pain. Back pain. Hip pain. Knee pain. Joint pain. All. The. Pain.
Now for the relief.
6 Ways To Restore Its Tone The vagus nerve. Simply described, it’s the sensory highway that tells your brain what’s...
“My physical therapist said my psoas is too tight. Or was that too short? Or maybe it was too weak…”...
Back pain affects most Americans and is the number one reason people go to see a doctor. If you want...
FOR HEALTH & WELLNESS
Take a 360-degree approach to well-being with MELT-approved strategies.
The MELT Method is a science-backed self-care technique that anyone can use to stay active, enhance performance, and get out...
Trauma recovery and the vagus nerve. How MELT works to help heal trauma Traumatic events happen to everyone. Sometimes we take...
A Research Study Proves How Effective MELT Is. When We Say Science-Backed, We Mean It We’ve always known that the...
ACHIEVE PEAK PERFORMANCE
Enhance sports performance and build stability and balance for every day.
My new book, MELT Performance, is being published on April 30, and I’m so excited to tell you all about...
Last month I shared some thoughts on the hazards of cycling. Beyond potholes, careless drivers, and bad weather, the issues...
When I was a kid, I loved to ride my bike. Something about the speed and the wind in my...