Articles

How to Stay Pain-Free on Your Next Vacation

Stay pain-free on your next vacation with MELT Method Treatments Are you planning a vacation? Whether you're a relaxation-craving vacationer or an...

Recipes

5 Delicious & Nourishing Recipes for a Radiant Summer

Discover five delicious and nourishing recipes to enjoy this summer, featuring wholesome ingredients and vibrant flavors. From grilled chicken and ...

Gift Guide

🥸MELT Father's Day Guide

MELT's Father's Day Gift GuideFather's Day is an opportunity to honor and celebrate the dads who have made a difference in our lives. It's the perf...

cellulite

Seeing Cellulite from a Cellular Perspective

Cellulite: What You Need to Know Cellulite is a common skin condition that affects over 90% of women. While it can be unsightly, it is not a si...

Mental Health

6 PRACTICAL TOOLS TO IMPROVE MENTAL HEALTH

Mental health is just as important as physical health, and there are many practical tools that can help you improve your mental health. In this art...

Gift Guide

🌸MELT Self-Care Guide

MELT's Mother's Day Gift Guide Mother's Day is the perfect time to show your appreciation for the moms in your life. Whether you're looking for a ...

Can Hormones Impact Sleep?

Can hormone balance really dictate how well or not you sleep? Read MELT's latest blog about all the hormones you should pay attention to for the be...

JourneyBox™: The Transformative Power of Sound

JourneyBox™ is a groundbreaking sound healing technology designed to promote relaxation, stress relief, and spiritual connection. Original Composit...

Ten Healthy Breakfast Ideas To Enhance Performance

The morning sets the intention for the day. Breakfast is just one of the ways to set that intention, energizing your day right from the start.

5 Pitfalls of New Year's Resolutions

Guest Blog written by Sanjeev Javia of Proze Nutrition Without fail, thousands of people set themselves up for a new life every January, “New Year...

Dirty Little Secret to Pain

Pain is a dirty game. Learn about and the most common misconceptions of pain and the missing link to help you break out of the pain cycle.

Breaking the Pain Cycle

Welcome to the Creating Healthy Habits Series! In this blog we discuss why pain happens, explore the three different types of pain, and we offer re...

Enhance your results with these MELT-approved products

Welcome to a new year, and a new opportunity to prioritize self-care and set the tone for a healthy, balanced year ahead. To help you get started, ...