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Discover the secret behind what makes MELT so transformative. The key is an easy, super-effective self-care technique that’s not only simple to lea...
Read moreWe asked Dr. Mark Passamonti if he has a mantra, and for a trained MELT ...
Read moreTrauma recovery and the vagus nerve. How MELT works to help heal trauma with testimonies from clients who have experienced it.
Read moreAre you living with ongoing pain? It’s time to put an end to your pain cycle. Read the Science Behind MELT.
Read moreHow to tell the difference between muscle tightness and tautness ...
Read moreHow these fall foods can help you stay healthy during cold months When fall comes around and the weather starts getting colder, many peo...
Read moreStrategies To Slow The Effects Of Aging: Sirtuins, Sirtfoods & MELT Drinking red wine and eating dark chocolate to slow down aging and lose w...
Read moreNiki likes to joke that she left her first MELT workshop with a new neck. But it’s true that after her first session, she was hooked. A fitness pro...
Read moreGetting relief from shingles requires getting the right information. Use this article to learn what not to do when you have shingles.
Read moreHow to spot symptoms of Dowager's Hump, what to do about it, and how MELT can improve your posture.
Read moreYour vagal tone is a key measure of not just your physical, but your mental health—and it’s a vital part of keeping chronic diseases at bay. Here’s...
Read moreMELT Performance: Accelerate Your Fitness Goals & Prevent Chronic Pain for Life is my new book, and I’m so excited to tell you all about it!
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