MELT Movement Challenge

Whether you're just starting your self-care journey, need inspiration to keep moving or looking to perform at a higher level, this 28-day challenge will provide you with the roadmap to success.

Join the Movement & Get MELTed

Embark on a Transformative Journey with the MELT Movement Challenge! 🚀

Immerse yourself in a world of enhanced movement and groundbreaking self-care strategies. The 28-Day MELT Movement Challenge is your gateway to rejuvenate your daily routine and bring health to the forefront of your life.

— Sue Hitzmann

Founder, Chief Creative Officer, MELT Method

WHAT AWAITS YOU?

Start the 28-Day Movement Challenge now

Day 1

Relieve Tension in your upper back

Day 2

Relieve Hip, Knee and lower back

Day 3

20-Min Full Body Class

Day 4

Relaxation and Releasing Tension

Day 5

>> SIGN UP NOW! <<

MELT Beginner Bundle

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MELT Soft Foam Roller

MELT Foot & Hand Therapy Balls

MELT On Demand | Free 30 Day Trial

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Our specially designed tools mimic the hands of a therapist

MELT Method Tools

MELT Foot & Hand Therapy Balls

$49.99

MELT Soft Foam Roller

$79.99

MELT Half Soft Foam Roller

$49.99

MELT Travel Soft Foam Roller

$49.99

MELT Resistance Band

$9.99

MELT Light Resistance Band

$9.99

MELT Method Book

$18.99

MELT Therapy Mat

$79.99

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Watch 400+ How-To videos using our specialized therapeutic tools for quick and easy at home pain relief.

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Revitalize Your Body: MELT Method Movement Challenge

Embark on a Transformative Journey with the MELT Movement Challenge! 🚀

WHAT AWAITS YOU?

MELT Method