Whether you're just starting your self-care journey, need inspiration to keep moving or looking to perform at a higher level, this 28-day challenge will provide you with the roadmap to success.
Join the Movement & Get MELTed
Our specially designed tools mimic the hands of a therapist
MELT Method Tools
![MELT Soft Foam Roller](http://meltmethod.com/cdn/shop/files/MELT_Soft_Body_Roller_-_Inforgraphic_{width}x.png?v=1719429542)
![MELT Soft Foam Roller](http://meltmethod.com/cdn/shop/files/ShopifyProductimages_1080x1080px_2_3c101075-d33b-4c84-b7e1-fe68ef85aa40_{width}x.png?v=1714071279)
MELT Soft Foam Roller
$79.99
![MELT Half Soft Foam Roller](http://meltmethod.com/cdn/shop/products/MELTHalfSoftFoamRoller-Infographic_{width}x.png?v=1655143702)
![MELT Half Soft Foam Roller](http://meltmethod.com/cdn/shop/products/HALFROLLER_{width}x.png?v=1651816490)
MELT Half Soft Foam Roller
$49.99
![MELT Travel Soft Foam Roller](http://meltmethod.com/cdn/shop/products/MELTTravelRoller-Infographic_{width}x.png?v=1655143517)
![MELT Travel Soft Foam Roller](http://meltmethod.com/cdn/shop/products/MELTSoftTravelRoller-Lifestyle_{width}x.jpg?v=1648709082)
MELT Travel Soft Foam Roller
$49.99
![MELT Resistance Band](http://meltmethod.com/cdn/shop/products/ResistanceBand_{width}x.png?v=1651793994)
![MELT Resistance Band](http://meltmethod.com/cdn/shop/products/ShopifyProductimagesband_1080x1080px_{width}x.png?v=1647982256)
MELT Resistance Band
$9.99
![MELT Method Book](http://meltmethod.com/cdn/shop/products/MELTMethodBook-Main_{width}x.jpg?v=1651625099)
![MELT Method Book](http://meltmethod.com/cdn/shop/products/ShopifyProductimages_1080x1080px_bf6914da-c58c-415d-9798-bc3fa3cbbbd4_{width}x.png?v=1651625099)
MELT Method Book
$18.99