MELT Live Class on Wed, Dec 16, 2026 11:00 AM ET

- Instructor: Edya Kalev ~ Towel Magic | Adapting Your MELT Practice with Soft Propping - Grab a bath towel and a flat pillow for an innovative session of prop exploration. We’ll “bring the floor up” for a more comfortable head position on the roller in the Neck Release Sequence. We’ll make the Pelvic Tilt in the Low Back Release Sequence effortless (well, almost!). We’ll also raise the roller for Gliding and Shearing the Calves and for a luxurious Drawbridge. Let’s see how small adaptations can improve your comfort and confidence, and create surprising changes in your Rest Reassess. Each MELT Live Class includes a 15-minute Q&A before and after. Come ready to get comfortable.