Articles

fascia

What is MELT?

Discover the secret behind what makes MELT so transformative. The key is an easy, super-effective self-care technique that’s not only simple to lea...

Back

Scientific Proof That MELT Method Works!

Are you living with ongoing pain? It’s time to put an end to your pain cycle. Read the Science Behind MELT.

Continuing Education

Thoughts and inspirations from the Fascia Congress

I’m fresh from the 5th International Fascia Research Congress in Berlin, and I can’t wait to pass along a few thoughts and inspirations. This year,...

Science

New Organ Discovery and Fascia

This is the conclusion of a 3-part series about the discovery of this “new” organ you’ve heard so much about. Also check out part 1 and part 2! In ...

fascia

A New Organ, You Say?

Okay, okay, I know, you don’t have to send me another email about this newfound organ. I’m as excited as you, but as an investigator of human scien...

Science

Women in Science

Happy Women in Science Day! Even those of you who aren’t obsessed with science may know pioneers such as Marie Curie. Marie Curie was the first per...

Science

How do you heal when you hurt?

Pain is a construct of the mind. The brain creates the sense of pain as a way to let you know that something is wrong and the brain can’t figure ou...

Science

Caring for the Body and Mind

The human brain is brilliant and complex. Over our lifetime, our brain – its cells and nerves and all of the important parts within it – are challe...

Science

The Ins and Outs of Inflammation

At the root of inflammation is the body’s ability to protect itself. It’s a biological “take control and protect” reaction. It is at the heart of o...

Pain

Pain is a Construct of the Brain

Why does pain exist? What causes it? How does it originate, and once it’s there, why does it sometimes come and go and sometimes it comes and stays...

Science

Fascia: Let's Get Cellular

Do You Have Supple, Strong, Stable Cells? When I first learned about connective tissue, scientifically called fascia, I was told it was an “accesso...

Science

The Science of Holiday Gratitude. Sue’s 10 Tips to have your best holiday season.

The holidays are a season filled with emotions. Some call it emotional turmoil. Some call it emotional exuberance. I like to call it emotional over...