What’s in a calorie?
Aging

What’s in a calorie?

As part of my fascination with the human body, I have amassed a vast amount of simple tips and knowledge about things like calories, foods that kee...

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Fall fitness tips
Fitness

Fall fitness tips

Oh man, is summer really over? Actually, it’s been over for a while, I’m just in denial over the colder weather that’s now upon us. I know it will ...

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Fitness

Feel great all summer long

Summer is here and whether you’re an athlete in training or not, if you’re dedicated to leading an active lifestyle by doing things like running, p...

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Aging well

MELT Method helps you self treat back pain

Add your own custom content to give more information about your store, availability details...

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