Articles

50 second facelift

Fascia Is the Fabric of Your Face

Your skin tells part of the story. Fascia tells the rest. This collagen-rich web shapes your contours, supports circulation, and influences how lif...

50 second facelift

Living Light: The Crystalline Truth Beneath Your Skin

Beneath your skin lies an extraordinary crystalline network—a living matrix where structured water and fascia create pathways for light energy to p...

Aging

What Are Sirtuins and Sirtfoods?

Strategies To Slow The Effects Of Aging: Sirtuins, Sirtfoods & MELT Drinking red wine and eating dark chocolate to slow down aging and lose w...

Aging

The Dowager's Hump

How to spot symptoms of Dowager's Hump, what to do about it, and how MELT can improve your posture.

50 second facelift

MELT Your Face with the 50-Second Facelift

Whenever I show people one of the MELT Hand Treatments and explain how M...

Aging

Simple tips to stay pain-free today

How does a body remain upright and stable as we age – or better yet, why doesn’t it? Why is it that no one ever complains about getting taller as t...

Aging

What’s gout all about?

Gout is caused by too much uric acid in the blood. It causes symptoms like burning pain, stiffness, and swelling in joints – most specifically the ...

Aging

What’s in a calorie?

As part of my fascination with the human body, I have amassed a vast amount of simple tips and knowledge about things like calories, foods that kee...

Aging

7 Simple Steps to Aging Better

Before you pop a collagen pill, inject your face with Botox, try another fast or fad diet, or spend $200 on a miracle face cream, check my list and...

Aging

3 essential MELT moves to make you look younger

I recently had another appearance on “The Rachael Ray Show.” I have to say, she is amazing. I don’t know how she does it. Each day she tapes three ...

Aging

More about the 50-Second Facelift

I appeared on “The Rachael Ray Show” today to talk about the amazing properties of the connective tissue system. Usually when I’m asked to speak on...