Articles

self-care

Traveling and MELT—Perfect Companions

I’m off again. Another business adventure to help more people learn how to self-care for their body and eliminate chronic pain with MELT. Next stop...

MELT News

Reflections on San Diego

I’ve just come back from San Diego where I spent three days sharing NeuroFascial Science and applying this information to the MELT Hand and Foot Te...

Science

3 Nets of Connection

It goes without saying, the human form is abundantly complex. So much that the use of metaphors and simple life stories are frequently the only way...

MELT News

One Giant Step for MELT

I have great news. The IRB (Institutional Review Board) approved the very first MELT Low Back Pain Away Study. In the upcoming months NJIT (New Jer...

nutrition

Your mind affects your gut and what you can do about it

Have you ever had a gut feeling or butterflies in your belly when you were in love? Have you ever gotten so frustrated or upset that your stomach w...

self-care

Dodging the Desk Sentence

By now most of us have read that sitting too long at our office jobs is akin to a death sentence. It sounds dramatic, but the science behind this i...

Science

How we perceive and sense things around us matters so much

Recently a student of mine asked me about interoception versus proprioception. Well, this is complicated because there’s another word, exteroceptio...

MELT Stories

My fascination with vibration

Since I was a kid, I’ve felt vibrations in things when I touch them. My dad told me I was weird and not to tell people about it. My mother took me ...

Aging

More about the 50-Second Facelift

I appeared on “The Rachael Ray Show” today to talk about the amazing properties of the connective tissue system. Usually when I’m asked to speak on...

MELT News

On "The Rachael Ray Show": Spreading the MELT love

This ride I’m on is totally amazing. Behind the scenes of developing a method, managing a company, helping instructors and people everywhere experi...

Snow Sports

Slopestyle snowboarder Jamie Anderson MELTs to a Gold Medal

Four-time X-Games champ and new Olympic Gold Medalist Jamie Anderson may have had a competitive edge to allow her to excel in the inaugural Slopest...

MELT News

Why MELT products are different

The background In my years of practicing therapeutic modalities to help people resolve imbalance, pain, and initiate recovery, I’ve learned both he...

MELT Stories

Why I love Pink (and how this relates to MELT)

Once again Pink has managed to deliver a transcendent performance with her tribute to “The Wizard of Oz” during last night’s Oscars ceremony. She i...